Counting Sheep

Counting Sheep

After a day of stimulating activity, you need deep sleep so your mind and body can rest and reset. To receive this deep sleep, aim for six to eight hours of nightly sound slumber without the need for any medication. We’ve all been there. We wake up half rested, groggy...
Bob Ford, The Okeene Milling Company

Bob Ford, The Okeene Milling Company

It’s rare to find family businesses successfully passed down to the second generation, however 3rd generation owner Bob Ford is now working on passing down the family company to the 4th generation of Fords.  Bob’s grandfather founded Shawnee Milling Company in 1906....
Interview with Dr. KathyLee Santangelo

Interview with Dr. KathyLee Santangelo

Sherry spoke with entrepreneur Dr. KathyLee Santangelo for Luxiere magazine. Dr. Santangelo is a collaborative leader, visionary, compassionate soul and healer extraordinaire. Read about her today!    
Executives – Leading Your Teams

Executives – Leading Your Teams

Leading your team effectively can sometimes seem like an overwhelming task in addition to your objectives and tasks. Keep in mind the following: 1. Feedback – Don’t wait for the annual formal review process.  Utilize regular interactions for continuous...