Gritty

Gritty

What does it take to do really well in life? Does effort overshadow talent for the outstanding achievers? One of my top personal values is Tenacity which I define as perseverance and never giving up no matter the obstacles.  While one of the core values we have...
The Burn Out Blahs

The Burn Out Blahs

You know the feeling…You need to focus, but you’re tired and not fully engaged. You’re the opposite of energized and don’t know how to get your mojo back. It’s hard for those of us who burn the candle at both ends to recognize that we do in fact need to take a break...
25 Low Cost Ways to Reward Employees

25 Low Cost Ways to Reward Employees

Research shows that feeling appreciated—which comes from recognition from others—is one of the top three drivers of employee engagement. The best news is that showing appreciation doesn’t have to cost a lot of time or money. A sincere word of thanks costs nothing and...
Secrets to Successful Delegation

Secrets to Successful Delegation

By Danielle Ezell – Consultant, The Mettise Group Do you frequently take work home or work late? Does your team function smoothly when you aren’t there? Do you over-rule or reverse decision made by team members? Do you do some things your team members could be...
Counting Sheep

Counting Sheep

After a day of stimulating activity, you need deep sleep so your mind and body can rest and reset. To receive this deep sleep, aim for six to eight hours of nightly sound slumber without the need for any medication. We’ve all been there. We wake up half rested, groggy...